Join us for this gentle form of yoga. Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support. If you are unable to attend traditional yoga due to limitations this class is for you.
Brooklyn Public Library - Leonard Library MM/DD/YYYY 60
Share
Join us for this gentle form of yoga. Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support. If you are unable to attend traditional yoga due to limitations this class is for you.