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Join the NYU Family Support Program to talk about self-care during the holidays. 

In this presentation, we will discuss:

  • Ways we can incorporate more self-care practices into our daily life
  • Things we can do for ourselves as we prepare for the holiday season
  • Barriers we may encounter as we try to implement a self-care routine
  • Looking out for ourselves while helping loved ones with their needs
  • Resources that can help you in your self-care journey. 

For more information call (718) 623-7100 or go to

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