Join the NYU Family Support Program to talk about self-care during the holidays.
In this presentation, we will discuss:
- Ways we can incorporate more self-care practices into our daily life
- Things we can do for ourselves as we prepare for the holiday season
- Barriers we may encounter as we try to implement a self-care routine
- Looking out for ourselves while helping loved ones with their needs
- Resources that can help you in your self-care journey.
For more information call (718) 623-7100 or go to bklynlibrary.org.